Can I eat dried fruit when pregnant?

Can I eat dried fruit when pregnant?

Table of contents

All types

Can I eat all types when pregnant?

Yes, but... Yes, but...

dried plum, dried apricot, dried currant, dried fig, dried dates, dried cranberries

Pregnant women should only eat dried fruits in moderation and should avoid candied fruits altogether. It is best to eat dried fruits in addition to fresh fruits, rather than instead of them.

Psst, we have an app dedicated to pregnant moms. Learn more

Check common questions about: All types