Common Questions About Restless Legs Syndrome (RLS) in Pregnancy
Restless Legs Syndrome (RLS), also known as Willis-Ekbom disease, is a condition characterized by an uncontrollable urge to move your legs, usually due to discomfort. It often occurs in the evening or nighttime hours when you're sitting or lying down. Pregnancy can often exacerbate or trigger RLS, leading to many questions about this condition. This article aims to answer some of the most common questions about RLS during pregnancy.
Table of contents
Can pregnancy cause Restless Legs Syndrome?
Is Restless Legs Syndrome a pregnancy symptom?
What causes Restless Legs Syndrome during pregnancy?
Is Restless Legs Syndrome during pregnancy common?
Is it safe to have Restless Legs Syndrome during pregnancy?
What can help with Restless Legs Syndrome during pregnancy?
Restless Legs Syndrome during pregnancy: when to see a doctor?
Restless Legs Syndrome after childbirth
Can pregnancy cause Restless Legs Syndrome?
Yes, pregnancy can cause Restless Legs Syndrome. While the exact cause is unknown, hormonal changes, particularly increased estrogen levels, are thought to play a role. Additionally, iron deficiency, which is common in pregnant women, may also contribute to RLS.
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Is Restless Legs Syndrome a pregnancy symptom?
RLS is not a typical pregnancy symptom like morning sickness or fatigue, but it can occur during pregnancy. It is estimated that up to 30% of pregnant women may experience RLS, particularly in the third trimester.
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What causes Restless Legs Syndrome during pregnancy?
The exact cause of RLS during pregnancy is not known. However, it is believed that hormonal changes, iron deficiency, and changes in circulation could contribute to its occurrence.
Psst, we have an app dedicated to pregnant moms. Learn more
Is Restless Legs Syndrome during pregnancy common?
Yes, RLS is quite common during pregnancy. It is estimated that up to 30% of pregnant women may experience RLS, with the prevalence increasing as the pregnancy progresses.
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Is it safe to have Restless Legs Syndrome during pregnancy?
While RLS can be uncomfortable and disrupt sleep, it is generally not harmful to the mother or baby. However, severe sleep disruption can lead to fatigue and mood changes, so it's important to manage symptoms effectively.
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What can help with Restless Legs Syndrome during pregnancy?
Several strategies can help manage RLS during pregnancy. These include regular physical activity, maintaining a healthy diet, avoiding caffeine, and practicing good sleep hygiene. In some cases, iron supplements may be recommended.
Psst, we have an app dedicated to pregnant moms. Learn more
Restless Legs Syndrome during pregnancy: when to see a doctor?
If RLS symptoms are severe, disrupt sleep, or cause significant distress, it's important to see a doctor. They can help determine if there are underlying causes that need to be addressed, such as iron deficiency, and can suggest appropriate treatments.
Psst, we have an app dedicated to pregnant moms. Learn more
Restless Legs Syndrome after childbirth
For most women, RLS symptoms improve or disappear entirely after childbirth. However, some women may continue to experience symptoms, particularly if they had RLS before pregnancy.
Psst, we have an app dedicated to pregnant moms. Learn more
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